Hello! I’m Sondra Hollingsworth-Singleton and my business is Joyful Wellness. I am a Certified Integrative Nutrition Health Coach (INHC) and Reiki III Practitioner specializing in ZYTO™ Biocommunication scans and wellness consultations with a special focus on holistic nutritional and emotional health and healthy mindset.
After years of beating my own personal health into the ground, I am now on a wonderful lifelong journey towards whole body, mindful healing and wellness of the mind, body, and spirit. I attended the Institute for Integrative Nutrition in 2017 to help satisfy my craving for more nutritional knowledge. I have a passion for holistic wellness, peaceful and conscious parenting, and an overall health-filled lifestyle and I am eager to share my journey and thoughts on holistic wellness with a joyful approach. I believe that physical healing and nutrition is a journey filled with lessons and imperfections along the way, that it’s more than just the food we eat but also the healing of our relationships, emotions, and experiences. In my own healing journey, emotional healing and healing from trauma has had the most profound impact on my physical health which has created a strong passion in me for helping others find their own emotional connections. All of us are constantly growing and progressing and learning new things about ourselves on our journeys and we’re all at different spots on our timeline and I’m happy to help meet you wherever you’re at.
One of my favorite tools to use to help listen to what our bodies are trying to tell us is biocommunication. Biocommunication is a service safe for all ages that uses galvanic electrical stimulus-response measurements to evaluate the biomarkers in your body that are in or out of balance. In a sense, it is similar to muscle testing or kinesiology, but the ZYTO™ is using energy testing on all of the core body systems with a library of hundreds of products and supplements at a much faster pace, typically under ten minutes. It then determines your body’s unique response to those products and services, such as chiropractic, reiki, massage, art therapy, etc, that would help bring your biomarkers back into balance.
Your scan’s report includes a full assessment of your gastrointestinal, detoxification, immune, and hormonal/endocrine systems as well as how your particular lifestyle choices and emotional state may be affecting your overall health.
My passion is to help moms and their families who are confused about holistic health and are looking for clarity and direction!
I can offer quick product and lifestyle recommendations and service referrals based on your scan results to help you on your own personal wellness journey.
As my mama would say, laughter is the best medicine. I like to think that laughter, whole food, plenty of water, and a bit of sunshine really are some of the first and most important steps towards wellness. I look forward to meeting with you!
Sondra Hollingsworth-Singleton
Integrative Nutritional Health Coach – Institute for Integrative Nutrition (2017)
Reiki III Practitioner – Usui System of Natural Healing (2021)
In Progress: Nature-Based Teacher Certification – Eastern Region Association of Forest & Nature Schools
In Progress: AAS Degree in Early Childhood Education, Science, and Photography – Mt. San Jacinto College
In Progress: Wilderness First Aid and CPR Certification – Institute for WildMed
